Meet Monica
Virtual Holistic Nutritionist
First off, I'm so glad your here! I've been in the nutrition field since 2013. I truly feel like my calling in life is to help you become a healthier version of yourself, from the inside-out. Nothing excites me more than helping you live a longer-healthier life. I am here to completely transform your perspective to creating a sustainable eating lifestyle, and ridding "I'm on a diet".
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Now more than ever, it is our responsibility to take care of our bodies and that starts with what we consume on a day-to-day basis. I want you to know that this is your safe place and I'm here to guide you every step of the way.
What I Specialize In
Weight Loss
Fundamentals of Food Behavior
Lifestyle Management
Functional Medicine and Nutrition
Macronutrients/Micronutrients
“" It has truly been life changing for me! I have learned portion control, healthier plant based alternatives to things I really enjoy and how to prepare my meals efficiently. "
- Danielle
“ Monica is the BEST thing that happened to me in 2022. She's a wealth of knowledge and I cannot recommend her enough. Make 2023 your year and book a consult with her. "
- Christine
“ I really needed accountability, what i was doing wasn't working. Ever since i started working with Monica my results have been amazing, I'm so happy. "
